Edit with
Version 1 — Without price
INTENSE STAMINA
An online course for body, mind and inner balance
Do you recognise this
Stress and exhaustion
Fatigue
Scattered focus
Low energy
Hard to find direction
After the course
More stability in the body
Clearer thoughts
Better energy
More discipline in daily life
Deeper connection with yourself
More joy in life
During the course we work with
Breathing and the nervous system
Energy and nutrition
Kung Fu, Tai Chi & Qigong movements
Mental clarity
Structure for daily life
Inner stillness — rooted in Zen Buddhism
The course helps you reduce stress, strengthen your energy
and find your way back to yourself.
Rooted in Zen Buddhism & Kung Fu
1 month course — Group class
5–20 participants
250 USD
Course by
Martin Skiöld
INTENSE STAMINA
martinskiold1988@gmail.com
Version 2 — With price & course structure
INTENSE STAMINA
An online course for body, mind and inner balance
Do you recognise this
Stress and exhaustion
Fatigue
Scattered focus
Low energy
Hard to find direction
After the course
More stability in the body
Clearer thoughts
Better energy
More discipline in daily life
Deeper connection with yourself
More joy in life
During the course we work with
Breathing and the nervous system
Energy and nutrition
Kung Fu, Tai Chi & Qigong movements
Mental clarity
Structure for daily life
Inner stillness — rooted in Zen Buddhism
The course helps you reduce stress, strengthen your energy
and find your way back to yourself.
Rooted in Zen Buddhism & Kung Fu
1 month course — divided into 4 parts
The Foundation
Breathing, nervous system & energy
The Body
Movement, nutrition & recovery
The Mind
Mental clarity & focus
The Whole
Structure, balance & inner stillness
Price
1 000 EUR
Course by
Martin Skiöld
INTENSE STAMINA
martinskiold1988@gmail.com
Version 3 — With course structure, without price
INTENSE STAMINA
An online course for body, mind and inner balance
Do you recognise this
Stress and exhaustion
Fatigue
Scattered focus
Low energy
Hard to find direction
After the course
More stability in the body
Clearer thoughts
Better energy
More discipline in daily life
Deeper connection with yourself
More joy in life
During the course we work with
Breathing and the nervous system
Energy and nutrition
Kung Fu, Tai Chi & Qigong movements
Mental clarity
Structure for daily life
Inner stillness — rooted in Zen Buddhism
The course helps you reduce stress, strengthen your energy
and find your way back to yourself.
Rooted in Zen Buddhism & Kung Fu
1 month course — divided into 4 parts
The Foundation
Breathing, nervous system & energy
The Body
Movement, nutrition & recovery
The Mind
Mental clarity & focus
The Whole
Structure, balance & inner stillness
Course by
Martin Skiöld
INTENSE STAMINA
martinskiold1988@gmail.com